Books
Welcome to our curated collection of books on bipolar disorder, a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). Whether you are newly diagnosed, supporting a loved one, or seeking to deepen your understanding, our selection provides valuable insights, practical advice, and personal stories to help navigate the complexities of bipolar disorder.
Why Read About Bipolar Disorder?
Reading about bipolar disorder can be empowering and enlightening. These books offer:
- Expert Advice: Written by leading psychiatrists, psychologists, and researchers, these resources provide up-to-date information on diagnosis, treatment options, and management strategies.
- Personal Narratives: Real-life stories from individuals living with bipolar disorder offer hope, understanding, and a sense of community.
- Practical Tools: Guides and workbooks to help you or your loved one manage symptoms, develop coping mechanisms, and improve quality of life.
- Family and Caregiver Support: Resources specifically designed for family members and caregivers to help them understand the condition and provide effective support.
The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
4.6
Bipolar Disorder: A Guide for Patients and Families (A Johns Hopkins Press Health Book)
4.6
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
4.4
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... (A New Harbinger Self-Help Workbook)
4.6
Touched with Fire: Manic-Depressive Illness and the Artistic Temperament
4.5
Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner (The New Harbinger Loving Someone Series)
4.6
Positive Parenting for Bipolar Kids: How to Identify, Treat, Manage, and Rise to the Challenge
4.4
The Up and Down Life: The Truth About Bipolar Disorder--the Good, the Bad, and the Funny (Lynn Sonberg Books)
4.4
The Ultimate Guide for Bipolar Disorder: Deeply Supportive and Helpful Resources for Bipolar 1, Bipolar 2 and Bipolar Relationships
4.7
Navigating Bipolar Country: Personal and Professional Perspectives on Living with Bipolar Disorder
4.5
Living With Someone Who's Living With Bipolar Disorder: A Practical Guide for Family, Friends, and Coworkers
4.3
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
4.6
The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety (A New Harbinger Self-Help Workbook)
4.6
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (A New Harbinger Self-Help Workbook)
4.6
The Bipolar Disorder Workbook: Powerful Tools and Practical Resources for Bipolar II and Cyclothymia
4.6
The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings
4.6
CBT for Bipolar Disorder Workbook: Your Guide for CBT for Bipolar Disorder Workbook| Your Guide to Free From Frightening, Obsessive or Compulsive ... the World, Build Self-Esteem, Find Balance
4.2
Bipolar Disorder Workbook for Adults: The Essential Guide to Learn How to Develop Mindfulness Techniques to Manage Emotions, Overcome Anxiety and Build Healthy Interpersonal Relationships
0.0
When Your Partner Has Bipolar Disorder: Helping You and Your Partner Build a Balanced and Healthy Relationship
4.5
The Bipolar Disorder Journal: Guided Prompts to Help You Understand, Track, and Manage Your Symptoms
4.5
The Depression and Bipolar Workbook: 30 Ways to Lift Your Mood & Strengthen the Brain
4.6
Bipolar Disorder Type 1 Journal: Beautiful Journal and Workbook To Track Moods and Bipolar Symptoms, Energy, Therapy, Coping Skills, & Lots Of Lined ... Quotes, Illustrations, Prompts & More!
4.6
Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
4.7
The Wellness Workbook for Bipolar Disorder: Your Guide to Getting Healthy and Improving Your Mood
4.2
Empower Yourself with Knowledge
Understanding bipolar disorder is a crucial step towards managing it effectively. Our collection is designed to support you on this journey, providing reliable, compassionate, and insightful resources. Dive into our selection and discover the tools and stories that can help you or your loved one lead a balanced and fulfilling life.
