Podcasts
Grieving is a deeply personal experience, and podcasts provide an intimate space for individuals to share their stories and perspectives. This collection features podcasts that explore various facets of grief, from the initial shock of loss to the gradual journey toward healing and acceptance. Through personal anecdotes, interviews with experts, and discussions on coping strategies, these podcasts offer a diverse range of voices and insights. Whether you are seeking narratives that resonate with your own experience or informative discussions that provide guidance, these podcasts provide an accessible and empathetic resource for those navigating the complexities of grief.
Expert-led podcasts in this collection delve into the psychology of grief, offering evidence-based insights and practical advice for managing the emotional challenges that accompany loss. These podcasts provide a platform for grief professionals, therapists, and counselors to share their expertise, discussing topics such as coping mechanisms, self-care strategies, and the importance of community support. By featuring conversations with experts in the field, these podcasts aim to provide valuable knowledge and tools to listeners seeking a deeper understanding of grief and its impact on mental health.
Griefcast
Griefcast is a podcast that explores the human experience of grief and death, featuring comedians to add a lighthearted touch to the often somber subject matter. The podcast delves into discussions about loss, mourning, and the various facets of the grieving process, all while maintaining a cheerful and humorous tone.
Decades On, Grief Still Surprises Us
In this grief podcast, mental health professionals Eleanor Haley, MS, and Litsa Williams, MA, LCSW-C, known for their work on the website and book 'What's Your Grief', comprehensively explore the complex and intricate journey of navigating life after loss. With a focus on breaking down the complexities of grief into digestible topics, Haley and Williams cover a wide range of subjects, from grief theory to coping strategies.
Terrible, Thanks for Asking
"Terrible, Thanks for Asking" goes beyond being just a podcast; it's a space that acknowledges and embraces the authentic experience of going through difficult moments in life. Through its podcast format, the show provides a platform for open and honest conversations about the challenging aspects of life. Additionally, it fosters a community where individuals can connect and relate to one another's experiences, creating a sense of understanding and support.
Grief Unfiltered
"Grief Unfiltered" is a podcast that delves into the raw and unfiltered aspects of grief, exploring how individuals navigate and handle the complex emotions surrounding loss. The podcast takes an interview-based approach, sharing real stories of people's experiences with grief and shedding light on the various ways individuals cope with and process the challenges of loss.
Grief Out Loud
Hosted by Jana DeCristofaro and produced by Dougy Center, "Grief Out Loud" is a podcast that courageously tackles the often overlooked conversation around grief. Recognizing that navigating grief is challenging on its own, the podcast aims to create a supportive space for individuals to share personal stories, offer tips for supporting children, teenagers, and oneself, and feature interviews with professionals. The podcast is committed to delivering content that is free from clichés and platitudes, providing a genuine and honest exploration of the grief experience.
Unlocking Us wih Brené Brown
This podcast engages in conversations that reveal the profoundly human aspects of our existence, enabling us to live, love, parent, and lead with greater courage and heart. The aim is to explore and understand the core of our humanity, fostering meaningful discussions that resonate with authenticity and encourage a more compassionate and courageous way of living and connecting with others.
Grief & Guts with Melissa Dlugolecki
Every episode steps outside the comfort zones, embracing the challenge to be a bit more daring and creating a safe environment for personal growth. The goal is to evolve into stronger, more resilient versions of ourselves as we navigate unfamiliar territory and welcome the opportunities for self-discovery and empowerment.
Grief is a Sneaky Bitch
Lisa Keefauver, the creator and host, brings a diverse range of voices to the podcast. Featuring thought leaders, researchers, social workers, authors, educators, filmmakers, and stay-at-home moms, the show invites guests to share their insights into the intricacies, uncertainties, and even moments of confidence they have encountered while navigating their personal grief journeys. The podcast explores the wisdom gained from both personal experiences and the impactful work they do in the field of grief and loss.
Good Mourning Podcasts
The podcast features candid and sincere discussions about grief and loss, fostering open and honest conversations to explore the various aspects of the human experience in the face of these challenges.
Give Grief A Chance Podcast
This podcast is dedicated to raising awareness about grief, aiming to bring conversations about loss into the open. It serves as a project that encourages people to connect and openly share their experiences with grief and loss, fostering a supportive community around these important conversations.
The Grief Sofa Podcast
Join hosts @alice_williamsx and @lucyjanedennis77 as they welcome special guests to share their stories on The Grief Sofa Podcast. This podcast provides a platform for open and meaningful conversations about grief, creating a space where guests can comfortably explore and discuss their experiences.
End-of-Life University -
Dr. Karen Wyatt, hospice physician and author of "7 Lessons for Living from the Dying," hosts interviews with experts covering various aspects of the end-of-life journey. These discussions encompass topics such as caring for the dying, funeral and burial practices, end-of-life planning, conscious dying, grief and loss, caregiver support, afterlife, death and the arts, and community initiatives aimed at enhancing end-of-life care.
The Mindfulness & Grief Podcast
Heather Stang, MA, C-IAYT, is the author of "Mindfulness & Grief" and the guided journal "From Grief To Peace." She is the founder of the Mindfulness & Grief Institute. Heather facilitates "Awaken," a mindfulness-based online grief group, provides individual sessions, and hosts the Mindfulness & Grief Podcast. Through her work, she offers support and resources to individuals navigating grief using mindfulness practices and tools.
Dealing with my Grief
Lindsey Whissel Fenton is an Emmy award-winning storyteller with a passion for utilizing public media to cultivate empathy. In her role as a senior producer at WPSU, she has been involved in various projects. Notably, she developed, produced, directed, and wrote "Speaking Grief," a multi-platform initiative designed to contribute to the creation of a more grief-aware society. Through her work, Lindsey aims to foster understanding and awareness around the subject of grief.
What's Your Grief Podcast
The What’s Your Grief Podcast marks the initial endeavor by the team to offer a broader range of grief support options. Accessible through their website and major platforms such as Apple Podcasts, Stitcher, and Spotify, the podcast aims to provide diverse and accessible resources to individuals navigating grief.
Grief Uncensored Podcast
The Grief Uncensored Podcast, hosted by Julia Gallegos and Yako Shirasuna, was established with the goal of delving into the raw reality surrounding a heartbreaking tragedy: the untimely loss of a parent. Through candid discussions and personal narratives, the podcast aims to shed light on the unfiltered experiences of individuals grappling with the profound challenges of losing a parent prematurely.
Grief With Grace
For women who have encountered various forms of loss or trauma, along with the accompanying grief, this podcast is tailored for you. Infused with grace, hope, a touch of tough love, and even some wit and humor, the podcast aims to acknowledge and honor your journey, meeting you wherever you are in the process of healing.
Listening to podcasts can be a therapeutic and empowering way to connect with others who share similar experiences. Whether you are actively seeking guidance or simply seeking a sense of companionship, these podcasts offer a virtual space for listeners to feel understood and supported. As you explore this collection, may these podcasts serve as comforting companions on your grief journey, providing insights, compassion, and a reminder that you are not alone in navigating the challenges of loss.
