Finding a Therapist

Finding A Therapist Resources
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Acknowledging the importance of professional support in the journey towards healing from trauma, this page is designed to connect those seeking assistance with experienced therapists who can provide tailored interventions, evidence-based treatments, and a safe space for processing and overcoming the impact of PTSD. Whether you’re a survivor, a caregiver, or someone navigating the challenges of PTSD, this page offers a diverse range of organizations committed to facilitating access to quality mental health care.

Within this page, you will find organizations that prioritize the well-being of individuals affected by PTSD, ensuring that therapists listed have the expertise and training to address the unique needs associated with trauma. From cognitive-behavioral therapy (CBT) to specialized trauma-focused modalities like Eye Movement Desensitization and Reprocessing (EMDR), these therapists employ a variety of approaches to support their clients on the path to recovery. Our goal is to streamline the process of finding a suitable therapist, allowing individuals to connect with professionals who can provide personalized and effective care for PTSD.

These organizations are dedicated to fostering a therapeutic alliance that empowers individuals to confront and overcome the challenges of PTSD. If you are seeking help for yourself or a loved one, the organizations listed here are committed to providing the support needed to reclaim a sense of control, resilience, and well-being in the face of trauma.

Anxiety and Depression Association of America (ADAA)

Anxiety and Depression Association of America (ADAA)

The Anxiety and Depression Association of America (ADAA) provides valuable information to assist individuals in finding local mental health services and resources. This information is designed to empower individuals to make informed decisions about their mental health and that of their children. ADAA offers insights into various types of therapy and mental health professionals, including helpful questions to consider during the decision-making process. This resource aims to guide individuals in accessing the most appropriate and beneficial mental health support.

Psychology Today

Psychology Today

PsychologyToday.com stands as the world's largest portal to psychotherapy, offering free access to a vast database of hundreds of thousands of mental health professionals. This platform serves as a valuable resource for individuals seeking therapists, counselors, or other mental health professionals, providing a comprehensive directory with detailed profiles to assist in finding the right support.

Talkspace

Talkspace

Talkspace is an online therapy service designed to link users with a licensed therapist in their state of residence through private messaging, live sessions, or a combination of both, depending on their chosen plan. For plans that involve asynchronous messaging sessions, users have the flexibility to regularly communicate with their dedicated therapist via text, voice, or video, allowing for interaction anytime, anywhere life happens. Therapists actively engage on a daily basis, five days a week.

BetterHelp

BetterHelp

Established in 2013, BetterHelp was founded to eliminate traditional barriers to therapy, striving to make mental health care more accessible to all. As the world's largest therapy service today, BetterHelp offers professional, affordable, and personalized therapy in a convenient online format. With a network of over 30,000 licensed therapists, BetterHelp has assisted millions in taking control of their mental health and pursuing personal goals. Committed to addressing the growing demand for mental health services, BetterHelp aims to expand global access to therapy.

7 Cups

7-cups

7 Cups is an on-demand emotional health service and online therapy provider that utilizes bridging technology to anonymously and securely connect individuals with real listeners in one-on-one chat sessions. This platform offers a supportive space for people to express their emotions, seek guidance, and connect with empathetic listeners to enhance their emotional well-being.

GoodTherapy

GoodTherapy

The core purpose of GoodTherapy is to simplify access to mental health services and connect individuals with dedicated professionals worldwide. By leveraging technology, the platform aims to make mental health support more accessible, allowing people from any location to connect with qualified professionals and receive the assistance they need. This commitment aligns with the broader goal of improving mental health accessibility on a global scale.

Asian Mental Health Collective (AMHC)

Asian Mental Health Collective (AMHC)

AMHC, or Asian Mental Health Collective, aspires to make mental health easily available, approachable, and accessible to Asian communities worldwide. This commitment reflects a dedication to breaking down barriers and promoting mental well-being within Asian communities on a global scale. Providing accessible mental health resources and support is a crucial step toward addressing the unique needs and challenges faced by individuals within these communities.

Inclusive Therapists

Inclusive Therapists

Inclusive Therapists provides a safer and simpler way for individuals to find a therapist who is culturally responsive, LGBTQ+ affirming, and social justice-oriented. This platform is designed to facilitate the connection between clients and therapists who prioritize inclusivity, understanding, and support for diverse backgrounds and identities. It aims to create a more inclusive and affirming therapeutic experience for those seeking mental health services.

National Queer & Trans Therapists of Color Network (NQTTCN)

National Queer & Trans Therapists of Color Network (NQTTCN)

The National Queer and Trans Therapists of Color Network (NQTTCN) is a healing justice organization that is actively dedicated to transforming mental health for queer and trans Black, Indigenous, and People of Color (QTBIPOC). By focusing on the unique needs and experiences of QTBIPOC individuals, the organization works towards creating a more supportive, inclusive, and culturally competent mental health landscape. Their efforts contribute to the broader goals of healing justice and promoting mental well-being within marginalized communities.

Somatic Resilience & Regulation Training

Somatic Resilience & Regulation Training

Professional development and training programs are available for bodyworkers, psychotherapists, educators, and other professionals interested in touch and trauma recovery work. These programs offer specialized knowledge and skills aimed at supporting individuals in their healing journey from trauma-related experiences. Through comprehensive training, participants learn effective therapeutic techniques, trauma-informed approaches, and ethical considerations when working with clients who have experienced trauma. These programs aim to enhance professionals' competencies and empower them to provide compassionate and effective support to those navigating trauma recovery.

Polyvagal Institute

Polyvagal Institute

The Polyvagal Perspective, developed by Dr. Stephen Porges, has indeed gained prominence in various fields beyond trauma, extending its influence into broader wellness and healthcare communities. This perspective emphasizes the role of the autonomic nervous system, particularly the vagus nerve, in regulating social engagement, stress responses, and overall well-being.

NARM Training Institute

NARM Training Institute

The NeuroAffective Relational Model (NARM) is an advanced clinical training designed for mental health professionals specializing in complex trauma. This model is at the forefront of addressing attachment, relational, and developmental trauma. NARM focuses on working with attachment patterns that contribute to persistent psychobiological symptoms and challenges in interpersonal relationships throughout one's life.

Organic Intelligence

Organic Intelligence

Organic Intelligence (OI) and the nonprofit Organic Intelligence Outreach Institute are at the forefront of personal and professional development with the Human Empowerment And Resiliency Training (HEARTraining®). This international program utilizes OI's strengths-based, trauma-safe approach to enhance resiliency. Whether for personal growth or professional advancement, HEARTraining® offers a comprehensive and globally recognized platform for individuals seeking to cultivate resilience through OI's empowering methods. Join us on this transformative journey towards heightened empowerment and well-being.

Somatic Transformation

Somatic Transformation

Somatic Transformation is a healing modality that prioritizes a relational, body-centered approach to support individuals who have undergone trauma. This method recognizes the intricate connection between the mind and body, emphasizing the significance of somatic experiences in the healing process. By integrating techniques that address both the physiological and psychological aspects of trauma, Somatic Transformation aims to facilitate a holistic and transformative journey toward recovery.

IFS Institute

IFS Institute

Internal Family Systems (IFS) is a transformative therapeutic approach that views every individual as a complex system comprising protective and wounded inner parts, all guided by a central core Self. This model acknowledges the multiplicity of inner experiences within a person, emphasizing that various parts may carry distinct roles, beliefs, and emotions. The core Self, often described as the essence or true center, is believed to possess qualities such as compassion, wisdom, and clarity.

EMDRIA EMDR International Association

EMDRIA EMDR International Association

Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapeutic approach that involves directing the patient's attention to a traumatic memory while simultaneously providing bilateral stimulation, often through eye movements. This process is designed to facilitate the reprocessing of distressing memories, aiming for a reduction in their emotional intensity and vividness. EMDR is based on the idea that bilateral stimulation helps the brain reorganize traumatic memories, allowing individuals to process and integrate them more adaptively. This therapy has been widely used for treating post-traumatic stress disorder (PTSD) and other trauma-related conditions.

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