Podcasts

Podcasts Guide Tools Recommendations
This post may contain affiliate links. Please read our disclosure policy.

Podcasts have become an increasingly popular medium for disseminating information and fostering meaningful conversations, and this collection of podcasts is tailored to offer a valuable resource for individuals seeking support, understanding, and coping strategies related to PTSD. Whether you’re personally navigating the challenges of PTSD or aiming to better comprehend the experiences of a loved one, these selected podcasts cover a diverse range of topics, offering a unique blend of personal narratives, expert insights, and therapeutic perspectives.

In this collection, you’ll find podcasts hosted by mental health professionals, individuals who have personally overcome PTSD, and experts in trauma-informed care. These podcasts delve into various aspects of PTSD, including its impact on daily life, relationships, and overall mental health. The goal is to provide a platform where listeners can connect with stories of resilience, gain insights into evidence-based treatments, and discover practical coping mechanisms. By embracing the power of storytelling and expert discussions, these podcasts aim to create a sense of community and understanding, creating a supportive environment for individuals on their journey to healing.

Listening to these podcasts can be a powerful and accessible way to gain knowledge and inspiration, offering a companionable voice that echoes the experiences of those who have faced and overcame PTSD. If you’re looking for guidance, validation, or simply seeking to expand your understanding of PTSD, this podcast collection is here to provide a diverse range of perspectives, all aimed at promoting awareness, resilience, and hope in the face of trauma.

Savvy Psychologist

Savvy Psychologist with Dr. Monica Johnson

Meet life's challenges with evidence-based research, a sympathetic ear, and zero judgment. Savvy Psychologist utilizes the best of psychology to assist you in becoming happier, healthier, and, most importantly, your authentic self.

Trauma Resonance Resilience with Lisa Cherry

Trauma Resonance Resilience with Lisa Cherry

A collaborative resource spanning multiple agencies and disciplines, designed for professionals in education, social care, criminal justice, and health sectors, inviting engagement with transformative discussions. Through this podcast, they delve into innovative approaches to collaborative work, sharing cutting-edge research that enhances practice, and engaging in profound explorations of empathy, connection, and vulnerability.

The Trauma Therapist with Guy Crawford Macpherson

The Trauma Therapist with Guy Crawford Macpherson

"The Trauma Therapist | Podcast" is an exploration of the human spirit. Hosted by Guy Macpherson, PhD, this podcast features interviews with thought leaders in the realms of trauma, mindfulness, addiction, and yoga. Through these conversations, listeners gain insights into the personal and professional journeys of dedicated mental health therapists who devote their lives to assisting individuals affected by trauma.

Trauma Survivorhood

Trauma Survivorhood

The mission of Trauma Survivorhood is to raise awareness and reduce stigmas associated with trauma and healing. Through each interview, the goal is to inspire by sharing stories of individuals thriving after surviving trauma and to provide survivors with additional resources for their recovery toolbox. Sara Miley, the host, is an IFS (Internal Family Systems)-informed, advanced Certified Trauma Recovery Coach, and she operates her private practice called Full Circle Wellspring LLC.

Navigating Normal

Navigating Normal

An ongoing conversation focused on navigating life after experiencing childhood trauma. Topics include seeking assistance, self-help strategies, aiding oneself, supporting others, and navigating the path to normalcy.

Trauma Rewired

Trauma Rewired

A podcast dedicated to educating you about your nervous system, exploring how trauma is stored in the body, and providing insights into healing practices.

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Embark on a journey of self-discovery and empowerment with host Michael Unbroken as he explores overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and other mental health challenges.

Holistic Trauma Healing with Lindsey Lockett

Holistic Trauma Healing with Lindsey Lockett

The Holistic Trauma Healing podcast, hosted by Lindsey, explores the transformative journey of healing trauma, enabling individuals to transition from the role of a victim to that of a conscious and empowered creator of their optimal reality. The podcast delves into mental, physical, emotional, spiritual, and ancestral trauma healing, shedding light on how trauma impacts every aspect of one's existence. Listeners learn to craft a new life narrative that isn't dictated by the past, empowering them to heal trauma as a whole person..

Black ToxiciTEA

Black ToxiciTEA

Celebrating the beauty of being Black while addressing the toxicity within our community. Tune in weekly as they dissect culturally accepted traumas that affect our generation and community.

The Healing Trauma Podcast

The Healing Trauma Podcast

"The Faith Edition" explores healing from past harm and spiritual formation with compassion and a trauma-informed perspective. Please note: The content of this podcast is not intended as counseling advice or a replacement for individual therapy. The information shared is not meant to substitute medical or mental health guidance.

Join Our Village
Be a part of our welcoming community and connect to uplifting stories, mindfulness insights, valuable resources, and a supportive network.Join us on this journey of empowerment and connection by Subscribing to our Newsletter.
Overlay Image