Podcasts
Social anxiety can often feel isolating, but these podcasts offer a voice of understanding and a wealth of practical advice right in your ears. Each podcast has been carefully chosen to provide insights, coping strategies, and uplifting stories that encourage listeners to manage and overcome their fears of social interaction. Whether you’re looking for expert psychological perspectives, peer experiences, or daily tips to improve your social confidence, our curated list ensures you have access to the best audio resources available.
These podcasts range from interviews with mental health professionals to discussions with individuals who have personally navigated the challenges of social anxiety. They offer not only professional advice but also community experiences that listeners can relate to and learn from. The informal and conversational style of podcasts makes them a perfect medium for exploring such a personal topic. Listeners can discreetly engage with content that feels like a one-on-one session with a therapist or a comforting chat with a friend who understands what it means to face and fight social anxiety.
By tuning into these podcasts, you can transform your daily commute, workout, or quiet time into a therapeutic session that brings you closer to mastering your social anxiety. Each episode is designed to empower you with knowledge, inspire change through real-life success stories, and provide practical tools that you can apply in everyday situations. Let these podcasts be your companion on the journey towards greater social ease and confidence, helping you to not only cope with social anxiety but thrive in spite of it.
Savvy Psychologist
Meet life's challenges with evidence-based research, a sympathetic ear, and zero judgment. Savvy Psychologist utilizes the best of psychology to assist you in becoming happier, healthier, and, most importantly, your authentic self.
Social Anxiety Solutions - your journey to social confidence!
In every episode, they delve into various topics related to social anxiety, such as shame, self-acceptance, bullying, fear of rejection, connection, loneliness, and more. Each week, you'll receive tailored action steps to help you progress forward in addressing these issues.
Shrink For The Shy Guy - Hosted by: Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
Gain invaluable insights from experts on overcoming social fear and boosting confidence in various areas, including dating, public speaking, sales presentations, business meetings, and all aspects of life.
Social Skills Mastery
The Social Skills Mastery Podcast, hosted by Susan Callender, a High-Performance Social Confidence Coach and Corporate Trainer, is dedicated to assisting professionals, business owners, and entrepreneurs in excelling in competitive and high-stakes scenarios. Through enhancing social capital and harnessing the influence of refined people skills, listeners learn to make a significant impact in their endeavors.
Your Social Anxiety Bestie with Sadie
This podcast offers an honest portrayal of living with social anxiety while celebrating the bravery it takes to confront the world despite fear. Whether you identify as shy, introverted, socially anxious, socially awkward, or a unique combination of these traits, you'll find a welcoming space here.
You're Worth Knowing - Roxana Alexandru
Tune in to a podcast that delves deep into the roots of social anxiety, exploring why it holds us back, how it manifests, and actionable steps to overcome it. The ultimate goal? Empowering you to recognize your self-worth and confidently engage with the world around you.
Blank Podcast with Giles Paley-Phillips & Jim Daly
Giles Paley-Phillips and Jim Daly co-host an engaging and candid podcast where they have informal conversations with prominent figures from comedy, acting, writing, broadcasting, politics, and sports. Together, they explore their guests' careers and discuss how they navigate through challenges when things don't go as expected.
Social Confidence Mastery
Assisting techie introverts who face social challenges.
The Hardcore Self Help Podcast with Duff the Psych
