Resources

Emotional Health Resources
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Welcome to our extensive collection of resources for bipolar disorder, designed to provide support, education, and empowerment. Managing bipolar disorder involves understanding the condition, finding effective treatment, and accessing ongoing support. Whether you are a person living with bipolar disorder, a family member, or a caregiver, our curated resources offer valuable information and tools to help you navigate the challenges and opportunities associated with this condition.

Why Utilize Bipolar Disorder Resources?

Accessing a variety of resources can significantly enhance your ability to manage bipolar disorder. These resources offer:

  • Educational Information: Learn about the symptoms, causes, and treatment options for bipolar disorder from trusted sources.
  • Practical Tools: Discover techniques and strategies for managing daily life, from mood tracking to self-care practices.
  • Support Networks: Connect with others who share your experiences through support groups and online communities.
  • Professional Guidance: Find directories of mental health professionals, treatment centers, and crisis intervention services.
  • Personal Growth: Engage with materials that promote resilience, mindfulness, and overall well-being.

Cognitive-Behavioral Therapy for Social Anxiety Group

Cognitive-Behavioral Therapy for Social Anxiety Group

The Behavioral Therapy for Social Anxiety Group is designed for adults aged 18 and above. This program operates on a fee-for-service basis and comprises an initial individual intake/screening session followed by 12 group sessions, each lasting 90 minutes.

NAMI Blog

NAMI Blog

NAMI, the National Alliance on Mental Illness, stands as the largest grassroots mental health organization in the United States. Its mission is to foster better lives for the millions of Americans affected by mental illness through advocacy, education, support, and community engagement.

Child Mind Institute, Inc.

Child Mind Institute, Inc.

The Child Mind Institute is dedicated to advancing children's mental health through compassionate and unwavering clinical care. The institute also adopts a revolutionary approach to the science of the developing brain and engages in extensive public education and community programs to make a positive impact on children's mental well-being.

The Depression and Bipolar Support Alliance (DBSA)

The Depression and Bipolar Support Alliance (DBSA)

The Depression and Bipolar Support Alliance (DBSA) envisions a state of wellness for individuals with mood disorders, such as depression and bipolar disorder. DBSA offers hope, assistance, support, and education to enhance the lives of those affected by mood disorders.

The Trevor Project

The Trevor Project

You deserve a welcoming, loving world, and so do the people you care about. Here, you can connect with a counselor if you're struggling, access information and answers, and obtain the tools necessary to support someone else.

The American Psychiatric Association

The American Psychiatric Association

The American Psychiatric Association aims to be the leading psychiatric organization promoting mental health as an integral part of overall health and well-being.

The Brain & Behavior Research Foundation

The Brain & Behavior Research Foundation

The Brain & Behavior Research Foundation is dedicated to reducing the suffering caused by mental illness by funding grants that drive advancements and breakthroughs in scientific research.

World Bipolar Day

World Bipolar Day

The vision of World Bipolar Day (WBD) is to raise global awareness of bipolar disorders and eliminate social stigma and discrimination. Through international collaboration, WBD aims to provide diverse populations with information about bipolar disorders to educate and enhance sensitivity towards the illness, including access to the latest research and optimal treatments.

The National Institute of Mental Health (NIMH)

The National Institute of Mental Health (NIMH)

The National Institute of Mental Health (NIMH) is the primary federal agency for research on mental disorders. It is one of the 27 Institutes and Centers comprising the National Institutes of Health (NIH), the world's largest biomedical research agency, which is part of the U.S. Department of Health and Human Services (HHS). NIMH envisions a world where mental illnesses are prevented and cured.

International Bipolar Foundation (IBPF)

International Bipolar Foundation (IBPF)

The International Bipolar Foundation (IBPF), originally known as the California Bipolar Foundation, was established in June 2007 in San Diego, California, by four parents of children with bipolar disorder. Understanding the trauma that bipolar disorder can inflict on individuals and their families, these parents felt a strong need to take constructive action to help.

Mental Health America

Mental Health America

The Mental Health America Support Community brings together individuals passionate about mental wellness, prevention, and early intervention. Those with lived experiences of mental health conditions, their loved ones, and community stakeholders are encouraged to use this space for support and inspiration.

Drugwatch

Drugwatch

Drugwatch offers information on high-risk medical products and health issues, and assists people in taking legal action if they have been injured.

Empower Your Mental Health Journey

Understanding and managing bipolar disorder is a continuous journey that benefits greatly from the right resources. Our collection is designed to support you every step of the way, providing reliable, practical, and compassionate resources tailored to your needs. Explore our recommendations to find the tools and support that can help you or your loved one lead a balanced, fulfilling life.

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