Support Groups

Support Groups
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Welcome to our list of support groups for bipolar disorder. Managing bipolar disorder can be challenging, and connecting with others who understand your experiences can be immensely beneficial. Whether you are seeking emotional support, practical advice, or simply a sense of community, our list of support groups provides valuable resources to help you navigate your journey with bipolar disorder.

Why Join a Support Group for Bipolar Disorder?

Participating in a support group offers numerous benefits:

  • Emotional Support: Share your experiences and feelings in a safe and understanding environment.
  • Practical Advice: Learn coping strategies, management techniques, and tips from others who have faced similar challenges.
  • Sense of Community: Connect with individuals who understand what you’re going through, reducing feelings of isolation.
  • Shared Experiences: Gain insights from the diverse perspectives of group members, including successes and setbacks.
  • Encouragement and Hope: Receive encouragement and hope from peers who have navigated similar journeys.

DBSA, The Depression and Bipolar Support Alliance

The Depression and Bipolar Support Alliance

DBSA serves as an extensive resource for over 21 million Americans living with mood disorders. They offer education, tools, peer support, and an abundance of inspiring stories to assist you on your journey to wellness.



re:MIND (previously known as the Depression and Bipolar Support Alliance Greater Houston) offers free and confidential support groups for individuals living with depression and bipolar disorders, as well as for their family and friends.

Empower Your Mental Health Journey

Joining a support group can be a transformative experience, providing you with the connections, understanding, and resources you need to manage bipolar disorder effectively. Our curated directory is designed to guide you towards the support group that best fits your needs, helping you or your loved one lead a balanced and fulfilling life. Explore our recommendations and discover the support network that can make a difference on your journey with bipolar disorder.

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