Support Groups

On this page, we provide a compilation of support groups crafted to nurture connection, empathy, and shared experiences. Functioning as vital lifelines, these groups create a haven where individuals grappling with depression can discover solace, guidance, and encouragement.
Led by experienced moderators, mental health professionals, or fellow individuals on similar journeys, these support groups establish a platform for candid dialogue, resource exchange, and mutual assistance.
Embrace the transformative power of community as you peruse this thoughtfully curated list of support groups, acknowledging that you are not alone on your journey toward emotional well-being. Together, we navigate the intricate terrain of depression, drawing strength from shared understanding and a collective dedication to healing.
ADAA - Anxiety and Depression Support

This community provides a safe space for those affected by anxiety and depression to connect with others who truly understand. ADAA is a nonprofit organization committed to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research. Their website, adaa.org, offers free educational resources for more than 11 million annual visitors, including a Find-a-Therapist database, webinars, blog posts, podcasts, videos, support groups, and more.
DBSA, The Depression and Bipolar Support Alliance

DBSA serves as a comprehensive resource for over 21 million people in the U.S. living with mood disorders. The organization offers education, tools, peer support, and a wealth of inspiring stories to assist individuals in pursuing their own path to wellness.
Mental Health America

Peer support is a valuable tool for many individuals in their recovery journey. Numerous organizations provide support groups for consumers, their family members, and friends. These groups may be peer-led or facilitated by mental health professionals, offering a diverse range of supportive environments.
PsychCentral - Best Online Depression Support Groups
