Finding A Therapist
This curated list of resources is designed to help individuals connect with therapists who specialize in understanding and addressing the unique challenges faced by LGBTQIA individuals. From local therapists to online counseling platforms, this page serves as a valuable guide for those seeking affirming and inclusive mental health support. Navigating the complexities of identity, relationships, and mental health can be an intimate and transformative journey, and these resources are here to ensure that every individual has access to competent and empathetic professionals who honor and respect the diverse experiences within the LGBTQIA spectrum.
Explore our comprehensive list of resources, carefully vetted to prioritize inclusivity, empathy, and cultural competence. These directories offer a range of options, allowing individuals to find therapists who align with their specific needs and preferences. Whether you’re seeking therapy for personal growth, relationship issues, or mental health concerns, the therapists listed here are committed to creating a safe and affirming space for individuals of all gender identities and sexual orientations.
As mental health awareness continues to grow, so does the recognition of the importance of finding therapists who understand and validate the unique experiences of the LGBTQIA community. Join us on this journey towards well-being and self-discovery, where the intersection of mental health and LGBTQIA identities is embraced, celebrated, and supported. Welcome to a space where healing and authenticity converge, and where mental health resources are tailored to meet the diverse needs of the LGBTQIA community.
OUTvoices
Established in 2021 in Chicago, Illinois, they take pride in presenting genuine, engaging, and enlightening experiences from both local and national viewpoints. Their team comprises experienced writers situated across the country, actively engaging in product testing, cocktail mixing, recipe preparation, and brand meetings to bring you comprehensive coverage.
Reflect
At Reflect, their commitment lies in offering a welcoming and inclusive environment for you to connect with therapists who share similar backgrounds and specialize in LGBTQIA+ care. They strongly believe in the potency of personalized support that acknowledges the distinct challenges and experiences you may encounter.
Psychology Today
PsychologyToday.com stands as the world's largest portal to psychotherapy, offering free access to a vast database of hundreds of thousands of mental health professionals. This platform serves as a valuable resource for individuals seeking therapists, counselors, or other mental health professionals, providing a comprehensive directory with detailed profiles to assist in finding the right support.
Talkspace
Talkspace is an online therapy service designed to link users with a licensed therapist in their state of residence through private messaging, live sessions, or a combination of both, depending on their chosen plan. For plans that involve asynchronous messaging sessions, users have the flexibility to regularly communicate with their dedicated therapist via text, voice, or video, allowing for interaction anytime, anywhere life happens. Therapists actively engage on a daily basis, five days a week.
BetterHelp
Established in 2013, BetterHelp was founded to eliminate traditional barriers to therapy, striving to make mental health care more accessible to all. As the world's largest therapy service today, BetterHelp offers professional, affordable, and personalized therapy in a convenient online format. With a network of over 30,000 licensed therapists, BetterHelp has assisted millions in taking control of their mental health and pursuing personal goals. Committed to addressing the growing demand for mental health services, BetterHelp aims to expand global access to therapy.
7 Cups
7 Cups is an on-demand emotional health service and online therapy provider that utilizes bridging technology to anonymously and securely connect individuals with real listeners in one-on-one chat sessions. This platform offers a supportive space for people to express their emotions, seek guidance, and connect with empathetic listeners to enhance their emotional well-being.
GoodTherapy
The core purpose of GoodTherapy is to simplify access to mental health services and connect individuals with dedicated professionals worldwide. By leveraging technology, the platform aims to make mental health support more accessible, allowing people from any location to connect with qualified professionals and receive the assistance they need. This commitment aligns with the broader goal of improving mental health accessibility on a global scale.
Asian Mental Health Collective (AMHC)
AMHC, or Asian Mental Health Collective, aspires to make mental health easily available, approachable, and accessible to Asian communities worldwide. This commitment reflects a dedication to breaking down barriers and promoting mental well-being within Asian communities on a global scale. Providing accessible mental health resources and support is a crucial step toward addressing the unique needs and challenges faced by individuals within these communities.
Inclusive Therapists
Inclusive Therapists provides a safer and simpler way for individuals to find a therapist who is culturally responsive, LGBTQ+ affirming, and social justice-oriented. This platform is designed to facilitate the connection between clients and therapists who prioritize inclusivity, understanding, and support for diverse backgrounds and identities. It aims to create a more inclusive and affirming therapeutic experience for those seeking mental health services.
National Queer & Trans Therapists of Color Network (NQTTCN)
The National Queer and Trans Therapists of Color Network (NQTTCN) is a healing justice organization that is actively dedicated to transforming mental health for queer and trans Black, Indigenous, and People of Color (QTBIPOC). By focusing on the unique needs and experiences of QTBIPOC individuals, the organization works towards creating a more supportive, inclusive, and culturally competent mental health landscape. Their efforts contribute to the broader goals of healing justice and promoting mental well-being within marginalized communities.
Anxiety and Depression Association of America (ADAA)
