Finding a Therapist

Finding A Therapist Resources
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Understanding and managing social anxiety requires professional insight and personalized care, which can significantly enhance your quality of life. Here, we have compiled a comprehensive list of qualified therapists whose expertise in anxiety disorders can provide you with the support and strategies you need to navigate and overcome the challenges posed by social anxiety.

Each therapist listed on this page has been selected based on their credentials, experience, and client feedback, ensuring you have access to top-tier mental health professionals. We recognize that finding the right therapist is crucial to the success of your treatment, which is why we provide detailed profiles for each practitioner. These therapists include their therapeutic approach, specialization areas, and any additional services they offer, helping you make an informed decision that best suits your needs and personal comfort level.

By choosing a therapist who understands the intricacies of social anxiety, you can embark on a path toward more effective coping mechanisms and a deeper understanding of your social behaviors and triggers. Therapy can open up new possibilities for personal growth and social interaction, allowing you to lead a more fulfilling life. Explore our list to find a therapist who can help you develop the skills and confidence to face social situations with less anxiety and more assurance.

Anxiety and Depression Association of America (ADAA)

Anxiety and Depression Association of America (ADAA)

The Anxiety and Depression Association of America (ADAA) provides valuable information to assist individuals in finding local mental health services and resources. This information is designed to empower individuals to make informed decisions about their mental health and that of their children. ADAA offers insights into various types of therapy and mental health professionals, including helpful questions to consider during the decision-making process. This resource aims to guide individuals in accessing the most appropriate and beneficial mental health support.

Psychology Today

Psychology Today

PsychologyToday.com stands as the world's largest portal to psychotherapy, offering free access to a vast database of hundreds of thousands of mental health professionals. This platform serves as a valuable resource for individuals seeking therapists, counselors, or other mental health professionals, providing a comprehensive directory with detailed profiles to assist in finding the right support.

Talkspace

Talkspace

Talkspace is an online therapy service designed to link users with a licensed therapist in their state of residence through private messaging, live sessions, or a combination of both, depending on their chosen plan. For plans that involve asynchronous messaging sessions, users have the flexibility to regularly communicate with their dedicated therapist via text, voice, or video, allowing for interaction anytime, anywhere life happens. Therapists actively engage on a daily basis, five days a week.

BetterHelp

BetterHelp

Established in 2013, BetterHelp was founded to eliminate traditional barriers to therapy, striving to make mental health care more accessible to all. As the world's largest therapy service today, BetterHelp offers professional, affordable, and personalized therapy in a convenient online format. With a network of over 30,000 licensed therapists, BetterHelp has assisted millions in taking control of their mental health and pursuing personal goals. Committed to addressing the growing demand for mental health services, BetterHelp aims to expand global access to therapy.

7 Cups

7 Cups

7 Cups is an on-demand emotional health service and online therapy provider that utilizes bridging technology to anonymously and securely connect individuals with real listeners in one-on-one chat sessions. This platform offers a supportive space for people to express their emotions, seek guidance, and connect with empathetic listeners to enhance their emotional well-being.

GoodTherapy

GoodTherapy

The core purpose of GoodTherapy is to simplify access to mental health services and connect individuals with dedicated professionals worldwide. By leveraging technology, the platform aims to make mental health support more accessible, allowing people from any location to connect with qualified professionals and receive the assistance they need. This commitment aligns with the broader goal of improving mental health accessibility on a global scale.

Asian Mental Health Collective (AMHC)

Asian Mental Health Collective (AMHC)

AMHC, or Asian Mental Health Collective, aspires to make mental health easily available, approachable, and accessible to Asian communities worldwide. This commitment reflects a dedication to breaking down barriers and promoting mental well-being within Asian communities on a global scale. Providing accessible mental health resources and support is a crucial step toward addressing the unique needs and challenges faced by individuals within these communities.

Inclusive Therapists

Inclusive Therapists

Inclusive Therapists provides a safer and simpler way for individuals to find a therapist who is culturally responsive, LGBTQ+ affirming, and social justice-oriented. This platform is designed to facilitate the connection between clients and therapists who prioritize inclusivity, understanding, and support for diverse backgrounds and identities. It aims to create a more inclusive and affirming therapeutic experience for those seeking mental health services.

SocialSelf

SocialSelf

Since its establishment in 2012, SocialSelf has been instrumental in enhancing individuals' social skills. Committed to offering meticulously researched, precise, and practical guidance, their mission is to empower individuals with the knowledge needed to elevate their social lives.

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